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Efficiency of dance therapy for weight loss and improvement of the psychological and physiological state in overweight or obese young women

Runenko S. D., Razina A. O., Shelekhova T. Yu., Mushkabarov N. N.
Journal of Physical Education and Sport
Vol.18, Issue2, Num.134
Опубликовано: 2018
Тип ресурса: Статья

DOI:10.7752/jpes.2018.02134

Аннотация:
The relevance of the study is explained by the fact that despite the numerous available health-training programs for body weight loss, there is still need for development of new forms of physical training and ways of motivation. The objective of the present study is to evaluate the efficiency of dance therapy for body weight loss and improvement of physiological and functional state in young women with overweight. Materials and Methods. The study enrolled 82 students from Sechenov University with overweight and first-degree obesity. Forty two girls took exercises within individual health-training programs for 9 months. The programs were based on aerobic activity, including dance therapy. Forty students were engaged in physical training within the curriculum of the university. Before, during and after the training course the authors evaluated the components of body composition; functional state and psycho-emotional status. Results. The final tests showed significant excessive body weigh
Ключевые слова:
Dance therapy; Overweight; Young
Язык текста: Английский
ISSN: 2247-8051
Runenko S. D. Svetlana Davidovna 1965-
Razina A. O.
Shelekhova T. Yu. Tat`yana Yuryevna 1985-
Mushkabarov N. N.
Руненко С. Д. Светлана Давидовна 1965-
Разина А. О.
Шелехова Т. Ю. Татьяна Юрьевна 1985-
Мушкабаров Н. Н.
Efficiency of dance therapy for weight loss and improvement of the psychological and physiological state in overweight or obese young women
Текст визуальный непосредственный
Journal of Physical Education and Sport
Vol.18, Issue2 Num.134
2018
Статья
Dance therapy Overweight Young
The relevance of the study is explained by the fact that despite the numerous available health-training programs for body weight loss, there is still need for development of new forms of physical training and ways of motivation. The objective of the present study is to evaluate the efficiency of dance therapy for body weight loss and improvement of physiological and functional state in young women with overweight. Materials and Methods. The study enrolled 82 students from Sechenov University with overweight and first-degree obesity. Forty two girls took exercises within individual health-training programs for 9 months. The programs were based on aerobic activity, including dance therapy. Forty students were engaged in physical training within the curriculum of the university. Before, during and after the training course the authors evaluated the components of body composition; functional state and psycho-emotional status. Results. The final tests showed significant excessive body weigh